Remedy for Hair Loss in Yoga

(November 10, 2010)

Can yoga prevent hair loss?


While the hair serves no significant medical purpose in the human body, it provides a very substantial aesthetic quality to a persons overall appearance and is help in high regard and appreciated when treated well enough to enhance a person’s look substantially. Despite the fact that the hair has no medical importance in the human body, it is often considered to be a barometer used by many doctors all over the world to gauge the overall health of the body. To elaborate, the hair cells are some of the fastest growing cells in the body and, as a result, require substantial amounts of energy in order to grow. The body recognizes them as not being high priority though, and everytime the body is affected by some kind of infection or illness, the body will route all the energy intended for the hair cells to the area of illness to help fight off the infection. As a result, whenever the body is affected by some kind of serious illness, the hair does not receive the energy required for it to be healthy, causing it to become brittle, dry and eventually fall off. One will notice that whenever a person falls ill for a long period of time or is recovering from surgery, the hair is likely to appear unhealthy. As soon as the individual has recovered full health, the hair will receive its share of the energy and become healthy again.
Hair loss can at most times be controlled or contained with simple home treatments and care, directed towards the elimination of the cause for hair loss. No remedy for hair loss can reverse balding or natural hereditary hair loss however. While a natural remedy for hair loss can be effective against hair loss it is also important to follow a relentless hair care routine. Oiling, grooming, washing, shampooning, and condition the hair regularly is essential and is a prerequisite for the successful treatment of hair loss with any home remedy for hair loss. At most times, such diligent hair care will in fact eliminate the need for any remedy for hair loss.
Some of the other factors that cause hair loss include exposing the hair to the damage of heat emitting appliances such as curling irons and hot rods while certain chemicals used in low quality hair care products are also known to cause substantial damage. Because of the fact that the hair is such a highly regarded aspect of a persons appearance, there are a number of remedies for hair loss that have been developed and tested all over the world. One of the most effective indian homemade remedies hair loss uses the Indian gooseberry. This remedy for hair loss in women requires you to add some dry pieces of Indian gooseberry in ½ cup of coconut oil and boil the mixture. Once done, apply it on the scalp and allow it to rest for a couple of hours before washing it off with some warm water. Perform this home remedy for hair loss treatment regularly for the best results.

Submitted by A on November 10, 2010 at 05:35

Severe hair fall and hair loss problems have become one of the biggest health concerns in thousands of men and women all across the world. There are several hair care products, services and treatments that claim to stop hair fall and prevent thinning hair. However, not all of them are affordable by most people. Moreover, at times these treatments or products do not deliver the results they had promised. In fact, some of the products contain chemicals that are very harsh and cause further damage to the hair, resulting not only in bad hair texture, but also a higher amount of hair fall. This is probably why most people now prefer going in for natural treatments and remedies for hair fall prevention. People are looking at dietary changes, herbal treatments, home remedies and yoga for hair loss problems. Several health experts also state that you can stop hair fall through yoga.

Yoga for hair loss
Several people are now using Yoga for hair loss problems. Some of the most common yoga asanas for hair loss are:  

• Pavanmukhtasan (The Wind Relieving Pose)
• Sarvangasana (The Shoulder Stand Pose)
• Ustrasana (The Camel Pose)
• Vajrasana (The Thunderbolt Pose)
• Adho Mukha Savasana (The Downward Dog Facing Pose)
• Uttanasana (The Standing Forward Bend Pose)
• Apanasana (The Knee to Chest Pose)

The best time to practice yoga for hair thinning exercises is in the morning. You could begin with Dhyana practice (Meditation) for about fifteen to twenty minutes in the morning. This will help relieve stress, which is one of the biggest causes of hair fall. After meditating for a while, move on to Pranayama (Breathing Technique) that can help stabilize your breathing pattern and will improve the flow of oxygen to all the parts of your body, including your scalp. The Kapalbhati (Breath of Fire) is especially beneficial for hair problems of all kinds. It is believed to add energy to your skull, invigorating scalp and boosting your hair growth. Then, you can begin the practice of the yoga for thinning hair poses.  

In addition to trying the yoga poses for hair loss mentioned above, it is also beneficial to get regular head massages, using any warm oil like coconut oil, castor oil, almond oil or even olive oil. The motion of your fingers on the scalp helps to stimulate the circulation of the blood directly to the hair follicles, which increases the growth of hair, strengthens the follicles and reduces hair fall.

Submitted by A on September 21, 2010 at 05:27

Even though Hair Loss is connected to stress and worries, it is often, also hereditary and genetic. Remedy for hair loss would definitely include lots of relaxation, pranayamas such as Kapalabhati and Anuloma-Viloma, cleansing kriyas and a Yoga diet. In a few months of regular practice, if not in weeks, you are bound to see results .

Submitted by A on September 7, 2007 at 04:35

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