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Vertigo and asanas

I do yoga dialy--now i have vertigo---is it due to yoga--if yes then which asanas should not be done
(28 Aug 2007)

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You can continue with your Yoga practices but avoid all inverted poses and Bhastrika pranayama. Also, keep breathing deeply and don’t practice breath retention during asanas, exercises or breathing exercises. Also, maintain a healthy (Yoga) diet.

answered by A on 6 Sep 2007, 4:14:26

 

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