Can one do kapalabhatti when one is undergoing menopause. Since there is spotting for a long period of 25 to 30 days
(20 Aug 2007)
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So far no research has shown any contraindications of doing kapalabhatti during menopause. However, if you feel yourself getting agitated, mentally, best stop and practise more Anuloma-Viloma and Brahmari.
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