|
Yoga >>
Ask a question >>
Yoga Poses & Asanas |
Benefits Of Yoga Asanas
is kapalbhati & anulom vilom beneficial in case of fallopian tube blockage
(23 Jan 2009)
|
(Only for registered users! Login OR Sign Up in just 30 seconds) |
|
|
Yes, Kapalbhati or the breath of fire and Anulom Vilom or the alternate nostril breathing is extremely beneficial in clearing the blockage of the fallopian tubes as both the asanas or poses help to harmonize your breathing. Fallopian tubes are a part of a woman’s reproductive system and are located in the pelvic region. These are the tubes that are responsible for reaching the eggs to the uterus after it is united with the sperm. Then the embryo is guided into the womb through the fallopian tubes. When these tubes get blocked it gets difficult to conceive and have a baby. The fallopian tubes might get blocked due to several reasons such as disease that cause an inflammation of the pelvic region, gonorrhea, miscarriage, contraceptive methods and pregnancy termination. You need to see a gynecologist before you start yoga or any other form of exercise, just to make sure that it is okay for you to practice the yoga asanas safely along with your treatment. You can practice Dhyana or meditations followed by pranayama or the different breathing techniques and then do the yoga asanas or poses. Dhyana or meditation will help to calm you down, relieve stress and tension and keeps you in a peaceful state and will prepare you for the pranayama or the different breathing techniques. These help to harmonize your breathing and correct the way you breathe so your body receives the correct amount of oxygen. This also prepares you for the yoga asanas or poses. They are more effective once your breathing pattern is corrected. The following yoga asanas are beneficial in improving fertility and boosting the health of your reproductive system:- Setubandhanasana Or The Supported Bridge Pose – In this you lie down flat on your back and place your feet close to the buttocks by bending your knees. Breathe in and while breathing out lift your pelvis and buttocks up. Keep your thighs parallel to the floor and remain in this pose for a few seconds. Breathe out and then come back to the original position.
- Viparita Karani Or Legs On The Wall Pose - In this asana or pose you lay on the ground while your buttocks are touching the wall. Then while breathing out raise your legs up the wall to make an angle of 90 degrees. Stay in this position for few seconds and then come back to your original position.
|
|
answered by G M on 23 Jan 2009, 3:51:21
|
|
|
|
|
|
Read more questions in Yoga Poses & Asanas
|
|
|
|
| |
-
Benefits Shavasana
For many it is considered to be one of the easiest asanas, but that is not the case. Even though it may look very simple and non-beneficial but it...
-
Yoga Bags Helpful Medium
Practicing yoga is very easy provided one does the yoga according to ones capabilities. It wouldn't be advisable for a 50-year-old person to...
-
Important Benefits Navasana
Navasana is known as the boat pose because when you look at the asana it would resemble a boat. This asana seems to be very easy with the way it...
-
Yoga Asthma
Yoga has helped in curing and preventing many diseases. The poses and asanas stimulate the required organs and help you with your ailments. Asthma...
-
Anuloma-Viloma Yogic Breathing
Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.” This is a truism as a...
More..
|
|
