Cures for Periperial Vertigo

(September 6, 2007)

I am suffering from mild dizzines or periperial vertigo. Suggest which pranayama can help cure this. Does Kapalbharti should be avoided. Also suggest any other cures


You can do Kapalabhatti, but Bhastrika must be avoided. Also do only Anuloma-Viloma, after Kapalabhati, for a few months . Further, you must steer clear of all inverted poses and don’t hold your breath during asanas, exercises or pranayama. This will only aggravate your situation. Also follow a Yoga diet; avoid spicy and fatty foods.

Submitted by A on September 6, 2007 at 04:10

Yoga PosesFind Pose
Copyright © 2024 Mac Millan Interactive Communications, LLC Privacy Policy | Sitemap | Terms of Use |
The material on this web site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.
See additional information. Use of this site is subject to our terms of service and privacy policy.