Yoga advice for bi-polar disorderHow effective is yoga for someone suffering from bi-polar disorder, as well as hypothyroidism.[...]
Is Bikram Yoga Mat Different Than Other Yoga Mats?There are many kinds of mats available in the market � Sticky mats, Standard Plastic Mats, Cork or Jute Mats, Rubber Mats, Bikram Yoga Mats, Pilates Mats. The sticky mat, the traditional one, is the commonest type of Yoga mat. Such a mat offers very little padding since it is very[...]