Yoga & Ayurveda for Improving Flaccid Penis

Yoga and Ayurveda have proven their efficacy in almost all aspects of health and there is no reason why sexual health should be an exception.

It happens to be an essential aspect of good health and Yoga and Ayurveda have not bared sex from their holistic health planning.


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In fact Yoga and Ayurveda have laid great stress on healthy sexual life. A flaccid penis is nothing but the result of sexual impotency and Yoga and Ayurveda have good number of yogasanas and breathing exercises with special diet and herbs specifically meant to enhance sexual prowess.

Yoga and Ayurveda's sexual philosophy propose that for sexual prowess one's mind and body ought to remain rejuvenated. This rejuvenation can be only brought about by various Yogic and Ayurvedic practices that include all forms of yogasanas, pranayama, diet and herbs. Because of Yoga and Ayurveda's effectiveness in enhancing sexual life, they are being practiced more and more by an increasing number of people with the sole aim of enhancing sexual drive.

Yoga and Ayurveda even have cures for male impotency even though they don't advocate excess sex. Among various types of Yoga, Tantra Yoga is very much connected to sexual enhancement and practice. In ancient India, Tantra Yoga was a preferred practice for improved sexual life. Ancient Indian treatise on sex, the Kama Sutra advocates the benefits of Tantra Yoga for enhanced sex drive. This practice has recently undergone stiff renaissance as more and more people prefer edf over it and other medications for the desired levels of erection.

Tantra Yogasanas establish the required physiological changes to boost secretion of sex hormones. Likewise, a choice of Yoga breathing techniques is particularly helpful in improving sexual potency. These techniques have proven their efficacy for improving sexual potential. Likewise, it is said in Ayurveda that only a person with a healthy body can accomplish the four basic principles of life, namely: Dharma (religion), Artha (money), Kama (sexual desires) and Moksha (salvation). For this, it is vital that one follows the rules of good nutrition, regular exercise and sexual activity.

These are believed the four pillars that keep the body in perfect harmony. For this a nutritious diet, good lifestyle, ample sleep and exercise are instrumental to keep the body disease free.

Ayurveda believes that all living creatures are an amalgam of the 5 basic elements in nature: Earth, Water, Fire, Air and Ether. To keep life going, it is crucial that we replenish these elements through natural foods that are sources of these vital constituents. Natural foods are vegetables, fruits, nuts, cereals and other foodstuffs, so crucial to overall wellbeing. Ayurveda also believes that within grains is life and it is only with grains that life persists. Similarly milk and milk products such as curd, butter, ghee, etc. also comprise a healthy diet. These foods provide essential nutrients in adequate quantities.

The ingredients in Ayurveda have, for long, been effectively used for to help restore sexual vitality and energy. These unique formulas are known to help improve health of the nervous system and sexual organs, increase sperm production, energize the sexual glands, rejuvenate the flow of hormones and improve testosterone. This way, Ayurveda has lots of nutritionally balanced formulas for better sex drive.

Among favored natural foods are jawar, Bengal gram, black gram dal, mango, dried dates, brinjals, Turia, Zizyphus (Ber) and Sugarcane. There are also Ayurvedic tonics like Kapi-Kachu Rasayana, a natural herbal aphrodisiac that rejuvenates and improves sexual vigor, stamina, pleasure and youthfulness. For women Shatavari Rasayana a natural herbal dietary supplement not only helps cure female sexual dysfunctions but also for sexual enhancement and hormonal imbalance.

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