Yoga Mats, Towels And Clothes

Equipment for a yoga beginner: When you decide to start practicing yoga, you may need to invest in some basic equipment and accessories like yoga clothes, yoga mats and towels.

Yoga clothes are very simple.

They should be comfortable – not too tight and not too loose. They should allow you to stretch, twist and bend without riding high, or pulling at the seams.

p

read more...

Related Articles
Benefits Of Yoga Mat
  • Benefits Of Yoga Mat Yoga, the new age mantra has been proving very beneficial to everyone and anyone. It has ...
  • Acupressure Mat benefits Acupressure is an ancient practice which helps release hidden or blocked energy in the ...
  • Yoga Bags - A Helpful Medium Practicing yoga is very easy provided one does the yoga according to ones capabilities. It...
  • How To Use Yoga Props Yoga is an ancient practice that involves moving the body into various positions and ...
Continued...

.Yoga towels are no different from ordinary towelsl

Yoga Mats:

The most important item would be your purchase of a yoga mat, since all the yoga exercises are done on the flooro These are soft and slightly thick like most exercise matst They may have a design on them, or they may be plain and in any color that you chooses

Why do you need a yoga mata

  • They provide a cushioning on the hard, cold flooro They are especially useful if the yoga pose requires you to lie down on the flooro
  • The sticky yoga mats are provided with an anti-slip backingn Thus they provide a grip for the hands and feet, while practicing the yoga exercises, and prevent slippingn This has a safety aspect too, because a slippery floor might cause you to slip while doing a balancing yoga poses

What should you look out for when you are buying yoga exercise matst

There are many types of yoga mats available in the markete They may be cotton mats, traditional sticky mats made of vinyl, or hand woven matst

Look out for these features when selecting a mat:

  • It should be light in weight and easy to carryr
  • It should be easily washablel
  • It should have proper sweat-absorbing qualities, so that you are able to retain your grip even after a sweaty yoga sessiono
  • It should be comfortable, non-slip and safef
  • It should be made in such a way that dust can be shaken off easily after a yoga sessiono
  • It should be durable, eco-friendly and made of a material which is safe for healtht
  • The size should be suitable for all the yoga, relaxation and meditation posese 4 feet by 8 feet is a convenient sizez
  • Find a mat which can be rolled up, strapped, and easily stored awaya

Where can you buy yoga matst

You can buy yoga mats either online from yoga sites, or from shops which specialize in yoga or sports equipmentn You can also buy them at discount rates from wholesale shops which sell only mats of different kindsd

Pilates exercise mats: These mats are almost similar to yoga mats in size and material, but they are slightly thickere

p
Yoga PosesFind Pose
ADVERTISEMENT
ADVERTISEMENT
Copyright © 2017 Mac Millan Interactive Communications, LLC Terms of Use | Sitemap
The material on this web site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.
See additional information. Use of this site is subject to our terms of service and privacy policy.