A hypersensitive reaction to the Sun is referred to Sun poisoning in common parlance. According to medical experts, there is no distinction between sun poisoning and what is popularly known as sun burn. The symptoms of sun poisoning are very similar to those of acute sun burn. These include a considerable amount of itching, reddish coloration of the skin and often blisters which may perhaps develop in to an infection of the skin that is in direct contact with sunlight. Nausea, quickened pulse, quickened breathing, low grade fever, dehydration are the other general symptoms that are experienced.
Treatment
Assuming the discomfort is the primary objective of treating Sun Poisoning. Prescribed medications containing aspirin and Ibuprofen may be effective if you get the condition treated by the doctor in early stages. For minor cases of sun poisoning, dabbing the affected area with a cool mixture of milk and water mixed in equal measure may prove beneficial. As any frequent beach goer would confirm, Aloe based ointments which are now easily available with any pharmacist, are also believed to be highly popular and effective against the prevention of sun poisoning. Bathing with cool -- not cold -- water may also provide some relief. It is important to stay away from bathing salts, oils and perfumes as these are prone to reacting with the affected sensitive skin. Remember to dry yourself with a soft towel to avoid irritating the affected area of the skin. It is good idea to apply a mild moisturizer to help the skin regain its smoothness and suppleness. And finally ensure you stay away from the sun while you still have the symptoms of sun poisoning. If you must go out, use appropriate head gear such as hats with wide brims, shirts with long sleeves and long trousers. Also do not forget to use sun screen of an appropriate strength. If the symptoms are too severe or persist for more than 4 or 5 days it is advisable to seek medical help.
Preventing sun poisoning is as important as treating it. If possible, it is best to avoid the sun during its brightest hours that is from noon to about 3 in the afternoon. When you are outdoors, ensure there is minimal amount of skin exposed to the sun. Also ensure that you wear a sunscreen with a factor of 30 with substantial level of UVA protection. A healthy diet also aids in preventing the effects of sun poisoning. Increase intake of foods such as carrots, which have high quantities of beta carotene and fishes as well flaxseed which have high amount of Omega 3 fatty acids. Drinking plenty of green tea has also been found to be useful due its high anti oxidant content.