Anal fissures are small cuts or lesions on the anal skin. This condition is mainly caused due to undue pressure on the veins that surround the anus. The inner and outer veins are delicate in nature and can be damaged due to excess pressure on the veins. Constipation, obesity, dietary deficiencies, weakness in tissues and heredity are some common factors that can lead to anal fissures. Sitting for long hours in the same position can also cause such distress. Anal fissures are not a serious health condition but can make routine tasks difficult. Sitting for long hours can also be made difficult due to anal fissures.
Common home remedies help resolve mild to moderate conditions. Severe pain, inflammation, itching or blood in feces may require medical attention. Bleeding is a sign of ruptured veins and does require medical attention.
Applying a thin coat of coconut oil or almond oil on the affected areas soothes the skin. It also helps ease the dry areas. Excessive cleaning or wiping can damage the delicate tissues. Gentle care and caution is required to keep the area clean and dry at all times. Use soft cotton swabs to cleanse the area instead of perfumed or moist wipes. Avoid the use of abrasive toilet papers. Hot showers can dry the skin, and dry skin is more prone to cuts and lesions. Therefore avoid drying out the skin around the anus with hot water. Dry skin can also cause itchiness and irritation. Avoid making the skin dry and try to moisturize the skin with natural remedies such as jojoba or olive oil. The intake of three to four figs soaked overnight is considered an effective remedy to treat anal fissures. The water in which the figs were soaked should also be consumed. This helps restore healthy bowel movements thereby reducing pressure on the anal cavity.
Intake of water is important to treat anal fissures. Have eight to ten glasses of water everyday to flush toxins and ease bowel movements. Consider a high liquid diet by adding more vegetable and fruit juices to your regular diet. Vegetable and fruit juices will help provide required essential vitamins and nutrients while reducing pressure on the digestive system. Closely monitor your diet until your condition improves and avoid salty, spicy and fried snacks to help treat anal fissures. Fiber is also an important dietary source that acts as a natural laxative. Have a high fiber diet to ensure ease of bowel movements. Bananas, papayas and whole grains are ideal sources of dietary fiber.