Author Archives: penny
  • Yoga facial

    Yoga facial

    By penny | January 18, 2013

    A yoga facial is a sequence of exercises for the face, based on the traditions of yoga. A yoga facial is considered to improve beauty and appearance by reducing facial fat and improving complexion and facial fitness by firming the ...

  • Best way to lose 20 pounds

    Best way to lose 20 pounds

    By penny | January 18, 2013

    Many people feel that the best way to lose weight is by crash dieting. However crash diets rarely work miracles and in fact result in weight gain once the diet is discontinued. The best way to lose 20 pounds or ...

  • Child health tips

    Child health tips

    By penny | January 18, 2013

    When it comes to children it is necessary that parents follow proper child health instructions given to them by their doctor. All parents would want their child to be healthy and energetic and therefore it is necessary that the child ...

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