Author Archives: webmaster
  • Yoga For Senior Citizens

    Yogasanas for Senior Citizens

    By webmaster | January 18, 2007

    Growing old is just another phase in life. In fact, I think it is a stage when you have so much more time for yourself, your family, for leisure, recreation and relaxation. Then again, it is also the time when ...

  • Yoga Classes for Hyperactive Kids

    Yoga Classes for Hyperactive Kids

    By webmaster | January 18, 2007

    The beautiful gift God has given us; our son Ralph is now 6 years old. He is so full of energy, but so hyperactive, that at times we find it tough to handle. It feels as if he is on ...

  • Yoga For Midlife Crisis

    Yoga To Fight Midlife Crisis

    By webmaster | January 18, 2007

    I'm a certified Yoga instructor and I decided to take the teacher's training course (TTC) way back in 1991. At that time, I wasn't really sure why, but I think I was doing it because I was seeking refuge during ...

  • Yoga Benefits - Menopause

    Yoga For Menopause

    By webmaster | January 18, 2007

    I think menopause can be a time of greater wisdom and deeper insight for all women. Since it's a natural life transition, you should embrace and celebrate it, rather than be intimidated by it. However, in my opinion Western women ...

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