Yoga To Increase Fertility

Wise Woman secrets from many cultures help you take control of your fertility, increase your sexual pleasure, and relieve reproduction problems. Translated by Meret Leibenstein.

Bend, Breathe & Conceive is an exciting new yoga program specifically created to help couples conceive. Anna Davis , Ph.D., RYT, scientist and yoga instructor, guides you through a series of physical poses, yogic breathing techniques, visualizations, and meditation practices designed to integrate your body, mind, and spirit, to cultivate balance and to promote fertility and optimal reproductive health.UNDERSTANDING YOGA AND FERTILITY: In a brief introduction, Dr. Davis explains the physiology of fertility. - Learn

Through my couples workshop with my husband Tom, we established a system of using yoga as a metaphor for the relationship between couples, and exploring non-verbal communication. Because of my own secondary fertility issues, I began to incorporate my background in Vini Yoga (Yoga Therapy), Hatha yoga and Chakra work involving BioEnegetics to design a system of yoga postures which would do the following: Reduce Stress Calm nervous system Deepen feelings of intimacy Explore themes of listening, trust &