yoga retreat

Sivananda Yoga Centers | Sivananda Ashrams Worldwide | Meditation Sessions
Sivananda Yoga CentersThe Sivananda Yoga Vedanta Centers all over the world comprises a large list of ashramas, Yoga centers, and affiliated centers. Excluding the one at Gangotri – in the Himalayas in India – that is a cave, the rest of the ashrams remain open the whole year through. They[...]

Meditation, Seva, Chanting, Dakshina, Intensive And Satsang Are The Main Principle Of Siddha Yoga
What Are The Benefits Of Siddha Yoga Siddha yoga has four basic principles. The first one believes that God is in each of us and we must honor ourselves in order to worship God. We must also see God in each other. The third principle says that the heart is[...]

Benefits Of Yoga Retreat - Designed For Knowledge And Guidance Of Yogic Techniques
Yoga RetreatA lot of Yoga retreats conduct regular introductory and advanced courses that teach techniques of Yoga and Meditation. In a quiet, contemplative and energized settings specially constructed for Yoga practitioners, these places were initially designed for meditating ascetics and constructed as a symbolic reminder of particular realms and fields[...]

Now And Zen Yoga - Zen Yoga Teachers Undertaking Zen Yoga Classes
Now and Zen YogaNow and Zen Yoga studio is situated in the Indian Orchard Mills.  The studio is a calm, peaceful and tranquil place with large south facing windows that look out over a canal. In fact it is snuggled up in a community of Artists at the Mills[...]

Techniques of Dynamic Meditation
Dynamic Meditation What is Dynamic Meditation?Even though the word meditation is normally associated with the body in a static, "meditative" pose, the dynamic types of meditation, used nowadays, are also quite popular.  Sri Aurobindo, it is said, used to meditate while walking, while Master Osho, earlier[...]

Yoga for Children | Yoga for Kids | Asanas for Kids
Yoga for Kids / ChildrenChildren get great benefits from Yoga. Their concentration and sense of calmness and relaxation improves and, by doing yoga, children exercise, play, connect more deeply with the inner self. Thereby, they develop an intimate relationship with the natural world that surrounds them. Yoga brings a marvelous inner[...]

Benefits of Sitali | Sitali for Students
SitaliImagine a dog playing on a lawn, back and forth he brings a ball, he chases it again and again. Its heart happily pumping, its body temperature increasing until out falls its tongue and the panting starts. This is nature's air conditioning system. A lot of animals, particularly carnivores[...]

Sitali Pranayama Benefits
Imagine a dog playing on a lawn, back and forth he brings a ball, he chases it again and again. Its heart happily pumping, its body temperature increasing until out falls its tongue and the panting starts. This is nature's air conditioning system. A lot of animals, particularly carnivores[...]

Yoga And Pilates Practice - Recommended Guidelines For Yoga And Pilates Practice
Yoga and Pilates What is yoga?Yoga is the finest and most time-honored path to physical and mental well-being ever known to man. While some folks are of the opinion that Yoga is simply a physical exercise, in fact it is a complete system for overall health and[...]

Advice on Yoga
Advice on Yoga: Hi,I want to practice Yoga on daily basis but i dont get time to do that in the morning due to my work schedule. Is it ok to do Yoga half an hour after dinner? Is it fine to sleep after Yoga? Kindly reply ASAP[...]