yoga for life

  • Yoga exercise for fitness
    Yoga exercise for fitness: Plz give me list of yoga asanas that i include in my daily life..i will spent exactly 1 hour for yoga..not more than it[...]


  • Yoga Exercises And Proper Sleep Bring Hamony To Mind And Body
    Yoga For Balance In Life: I wake up in the morning and do Yoga from 4:00 to 5:00 A.M[Watch T.V and do Asana].Then after I sleep and get up from sleep at 6:00A.M.Is it advisable as I have to catch my[...]


  • Yoga Therapy To Cure Stammering
    Yoga Therapy To Cure Stammering : Sir I have stammering problem since last 10 years, so I want to come out from stammering. My life is affected by stammering. So pls sir I want suggestion how to come out from stammering.[...]


  • Asanas for back pain
    Asanas for back pain: I am having lower back pain for the last 2-3 months, what yoga asanas will be useful for me to get rid of the nagging pain and be able to lead my normal life like before ?[...]


  • Benefits Of Kaya Kalpa Yoga
    Kaya kalpa translates to immortal body where Kaya stands for body and kalpa stands for immortal. Kaya kalpa yoga is a very old technique that was practiced by the saints or the ‘siddhas’ from the southern India to enhance the energy of life. It has three main objectives[...]


  • Kal Sarpa Yoga|Serpent Time Is A State In Person Astrological Chart
    What Is Kal Sarpa Yoga, And It's Remedy Kal sarpa yoga or the serpent’s time is a state in a person’s astrological chart. It occurs when all the planets get circled between Rahu and Ketu. It is believed that a person who has this becomes very miserable[...]


  • Practicing Yoga Asanas|Meditation|Dhyana In A Separate Quite Room Help To Achieve A Good State Of Meditation
    Can We Achieve A State Of Meditation Without Knowing The Basics Of Yoga Our minds are always flooded and distributed with thoughts also while performing any exercise, including yoga. It is always better to know the basics of everything to gain maximum benefit from that particular form of exercise. This[...]


  • Yoga for Midlife crisis
    I'm a certified Yoga instructor and I decided to take the teacher’s training course (TTC) way back in 1991. At that time, I wasn't really sure why, but I think I was doing it because I was seeking refuge during a rather confusing phase in my life[...]


  • Kal Sarpa Yoga: An Alignment Between The Planet Ketu And Rahu
    What Is Kal Sarpa Yoga Kal stands for time, while sarpa stands for serpent. So, the term ‘Kal Sarpa’, stands for ‘Serpent of Time.’ Considered evil by several astrologers, Kal Sarpa Yoga, an alignment of planets in some people’s birth charts, is one of the major causes why someone[...]


  • Yoga Good For Overall Fitness And Health And Work Wonder On Body, Mind And Soul
    What Kind 0f Discipline Is Yoga And How It Improves Physical And Health Condition Discipline is an order within you. It is a way of life that can be brought about by a set of rules, by principles of a religion or by practicing yoga. While yoga may seem like[...]


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