-
Teeth Hissing | Sitkari – A Yoga Beneficial For Mouth Ulcers And Hyperacidity
Teeth Hissing – SitkariSitkari refers to the sound made by drawing in air, a kind of reversed hissing, like that made when suddenly touching ice or a hot object. The sound is produced while inhaling through the front teeth-either tightly closed or slightly ajar and should be regulated so[...]
-
-
Ocean Sounding Breath | Ujjayi
Ocean Sounding Breath - UjjayiUjjayi pranayama is so called breath because of the ocean sound produced and is sometimes rather flippantly referred to as "Darth Vader" breath. And even though all pranayamas are done through the nose, it is helpful to begin practicing this one through the mouth. It[...]
-
-
Bumble Bee Breathing | Bhramari
Bumble Bee Breathing - BhramariIn this pranayama, the buzzing sound of a bee is produced and hence the name. The mouth is kept shut while inhaling through the nose. Technique1. Sit comfortably, keeping your back, neck and head in a straight line. 2. Close your ears with your thumbs and with[...]
-
-
Yoga exercise for dumb
Yoga for a Dumb Child A daily ritual of practicing a particular type of yoga known as yawning combined with a simple chant can help tackle hearing loss. The chant involves the use of a mantra, or a sound that is a frequent use in yoga meditation. Make the[...]
-
Distractions In Meditation - Know The Causes Of Distraction And Meditation Techniques
Distractions in MeditationYou will experience distractions from the start of your meditation. Just sit through and observe whatever you come across during meditation. Only a few meditators ever become free from distractions. The ups and downs in meditation can be a distraction in itself.What To Do About DistractionsDistractions maybe[...]
-
Breathing Exercise For Hearing Disorders
It is very nice that you have chosen yoga for enhancing your hearing. But just to be on the safer side consult your doctor before doing any exercises. If your doctor says its fine for you to start your exercises then you can go ahead with it. Our hearing depends[...]
-
Acute Weakness And Tinnitus: Home Remedies For Tinnitus
Advice for trembling body and fast heartbeat: I am a weak person, few months before i had to stay somewhere where so much sound pollution occurred, i am affected by that. Since then my whole body (nerve) trembles like heartbeat. It is still continuing
Your problem sounds like that of[...]
-
Fast Heartbeat And Body Trembling: Effects Of Noise Pollution On Human Health
Few months ago I had to stay somewhere, where so much sound pollution occurred, my whole body trembles and my heartbeat also increased as I am physically very weak.
There is a good reason why there are such strict laws on sound pollution. Although it may not seem like much[...]
-
Meditation – Beneficial in Pregnancy
Meditation as Yoga Therapy for PregnancyMeditation as Yoga therapy for pregnancy is becoming more and more popular all over the world. So much so that even modern medical science is coming to recognize its benefits. Pregnancy Yoga has incorporated as part of its practices meditation that can be done lying[...]
-
Sinusitis and Yoga - Yoga for Healing Sinusitis, Heal Chronic Sinusitis Treatment Through Yoga
Yoga for Healing SinusitisYogis have customarily chanted the mantra "Om." This is to help focus the mind. But, this simple and most primordial of sounds could have a great and important side effect, especially in the winter months: The sound vibrations of "Om” could even help[...]
