-
Yoga Benefits - Menopause
I think menopause can be a time of greater wisdom and deeper insight for all women. Since it's a natural life transition, you should embrace and celebrate it, rather than be intimidated by it. However, in my opinion Western women often enter menopause feeling very uncomfortable.
Then again, I[...]
-
-
Floaters In The Eye – What Causes Floaters And What Is Treatment
Is it possible to get rid of eye floaters without surgery?
Eye floaters are the tiny specks or imaginary 'clouds' that appear and tend to float in your field of vision, especially if you happen to be staring at a clear cloudless sky during the day. These small clusters of[...]
-
-
Anger And Yoga - Understand Yoga Therapy To Handle Your Emotions
Yoga and AngerYoga and anger has been a subject of debate and discussion for quite some time now. Yoga therapy is very clear about some things, such as, life has its ups and downs. On any given day our emotions can seem like they are riding on an out-and[...]
-
-
Yoga Benefits for Menopause – Yoga Poses To Alleviate Many Symptoms Of Menopause
Yoga Benefits For MenopauseNowadays, a lot of women find themselves resorting to Yoga during menopause. Women report feeling peace and a sense of unity with nature that they never had a glimpse of apart from their Yoga practices. Then again, Yoga is not a 'remedy' for menopause, as[...]
-
Yoga Program: Help To Relieve And Eradicate The Migraine Problem
What Is Migraine
Migraine affects millions of people all over the world. Migraines are particularly prevalent among women. A migraine is a vascular headache that is the result of inflammation and irritation of nerve endings in the surface of ones brain. Migraine attacks are known to be accompanied by mood[...]
-
Benefits of Sitali | Sitali for Students
SitaliImagine a dog playing on a lawn, back and forth he brings a ball, he chases it again and again. Its heart happily pumping, its body temperature increasing until out falls its tongue and the panting starts. This is nature's air conditioning system. A lot of animals, particularly carnivores[...]
-
Fitness Sports Outdoor Yoga Pilates
Fitness Sports Outdoor Yoga PilatesLook into the group fitness program at most health spas and gyms and you’ll see that Yoga and Pilates are still two of the hottest trends in fitness. But are Yoga and Pilates also excellent calorie-burning workouts? Pilates and Yoga, often called "[...]
-
Yoga And Women's Reproductive Health
Yoga and Women’s Reproductive HealthYoga practice can help women prepare your mind and body for a lot of situations, particularly some that only women have to undergo. As far as women’s reproductive health are with regard to menstruation, menopause and pregnancy. Yoga is the perfect way[...]
-
Advice on Yoga
Advice on Yoga: Hi,I want to practice Yoga on daily basis but i dont get time to do that in the morning due to my work schedule. Is it ok to do Yoga half an hour after dinner?
Is it fine to sleep after Yoga?
Kindly reply ASAP[...]
-
Information on Yoga
Information on Yoga: i'm doing yoga for weight reduction, but many people said that yoga will show very late result.. this is true or not.?[...]
