-
Yogasanas For Digestive System
Yogasanas For Digestive System: What is the reason for bowel irregularities, and how to come out of this problem with yoga?[...]
-
-
Pranayama And Body System
Pranayama And Body System: What are the body systems involved with Yogic or Pranayama breathing techniques?[...]
-
-
Pranayam Techniques | Pranayam yoga asanas
Effects of Pranayam: What are the physiological effects of pranayam in respiratory system?[...]
-
-
Yoga Postures Help To Regulate PCOS - An Endocrinal Disorder
What Is Polycystic Ovarian Syndrome (PCOS)
Polycystic Ovarian Syndrome (PCOS) is an endocrine disorder known to affect almost 15% of women of the childbearing age. A secondary finding in most cases, PCOS is identified by very irregular or a lack of periods, infertility, hirsuitism or hair loss sending many patients[...]
-
Sarvangasana|Shoulder Stand Pose An Effective Asana For Treatment Of Underactive Thyroid Gland
Yoga Exercises For Hypo-Thyroid Problem
The metabolism of our body is regulated by the endocrine system, particularly the thyroid. Regularly practicing Yoga is believed to be extremely beneficial for the endocrine system because the each asana helps in stimulating the endocrine organs, particularly the thyroid and parathyroid glands. When[...]
-
What Is Hypothyroidism - Yoga Shoulder Stand | Sarvangasana | Yoga For Hypothyroidism
Firstly it’s important that you understand what Hypothyroidism is, for which you need to be familiar with the thyroid gland and its function. This is a tiny little gland situated in the neck; it has a tremendous impact on our total health and well-being. This gland is[...]
-
Yoga for Poly Cystic Ovarian Syndrome
Yoga can help to minimize the development of ovarian cysts and other symptoms related to the polycystic ovary syndrome. Various outcomes of polycystic ovary syndrome such as infertility, increase weight, development of acne, and growth of facial hair and loss of hair on the scalp can be effectively control yoga[...]
-
Attunement | Benefits of Attunement
What is Attunement? Attunement is not only a form of healing therapy but also a holistic way of life. Attunement teaches various techniques by which one can enhance well being, health, and let go of all the bitterness and excess baggage of the past. It allows the mind, body and[...]
-
Yoga Techniques V/s Exercise Techniques
Yoga asana are postures that are carried out in a systematic manner so that there is development of equilibrium of the mind, body and the soul. Asana deals with the mental, spiritual and physical aspects of the body so that the person is healthy not only from outside but also[...]
-
Benefits Of Yoga On Human Health And Immune System
Preventive Therapy Benefits
Yoga has tremendous potential for healing and as a preventive therapy. This stems from the fact that it provides benefits that are more wide-ranging than any other form of exercise. Let us look at some of the benefits that Yoga provides and how it helps us[...]
