practice yoga

  • Myasthenia and yoga
    Myasthenia and yoga: Dear Sir,My name is Jayakumar.I am a myasthenia patient, I had been ill since 7 years.I feel better as a normal person [morning or evening] So I would like to practice yoga. Shall I get cure in yoga. How can I practice? Please help[...]


  • Yoga For Stress Reduction - Yoga For Tension And Cholestrol
    Yoga for stress relief: What are the asanas or pranayamas I should practice to reduce tension and cholestrol? I have migrain also. Please guide.[...]


  • Yoga Practice
    Yoga Practice: How to start practicing yoga? Please give me specific instructions.[...]


  • Yoga Practice For Slip Disc | Spondylothesis
    Yoga Practice For Spondylothesis : I’m having slip disc problem in L4 L5 S1. I have a severe pain which arises from left lower lumber to left feet. I want your suggestion.[...]


  • Meditation and Yoga
    Meditation and Yoga: Is there any yoga practice for ear disease? I am suffering from ear pain and pressure problem. Finding it difficult to balance myself while walking, focusing things and standing for long time. Can it be solved by yoga?[...]


  • Advice on Yoga
    Advice on Yoga: Hi,I want to practice Yoga on daily basis but i dont get time to do that in the morning due to my work schedule. Is it ok to do Yoga half an hour after dinner? Is it fine to sleep after Yoga? Kindly reply ASAP[...]


  • Yoga for Hypothyroidism | Yoga for Blood Pressure | Yoga for Spondolysis
    Yoga for Hypothyroid: I am suffering from Hypothyroid, high BP and spondylolysis. I know how to perform yoga exercises. Can you suggest some practice in combination, for these ailments?[...]


  • Meditation And Breathing Exrecise Beneficial For High Blood Pressure
    Yoga For High Blood Pressure: i am 23 year old boy and suffering from high bp (150/110).my weight is 65 kg and height is 5ft 7inch. which asana should i follow for mormalizing my bp. also can i practice uttanpadasana with this bp for stomach exercise[...]


  • Yoga Asanas For PCOD | PCOS Treatment
    Yoga Asanas For PCOD / PCOS Treatment : My daughter is suffering due to ocd and I want her to practice yoga to get rid of of ocd.So please guide me as to what asanas she should do.[...]


  • Yoga Practice For Irregular Periods
    Yoga Practice For Irregular Periods : Please suggest some yoga asans for irregular menstruation cycle[...]


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