pawanmuktasana

  • Male Sexual Problems Treated by Yoga Therapy
    Yoga Therapy for Male Sexual ProblemsYoga therapy for male sexual problems can effectively be treated through Yoga therapy, particularly with the help of Yoga poses and breathing exercises Yoga has proven itself highly very effective in the treatment of a number of incurable and sometimes terminable diseases. Then again, Yoga[...]


  • Yoga for Gastritis
    Some time ago I wrote about having to go for tests. This was on account of things not going too well with my tummy. Also, I was fast shedding weight. After a series of tests in a clinic last Monday (that I felt terribly dramatic about especially since the dietician[...]


  • Yoga for Flatulence
    Hi guys! Plagued by constant flatulence……..? Yoga, I found, is highly effective to treat flatulence. Just try this. It’s called Mandalasana. This is how it is done. Start with Salamba Sirsasana, then fold your knees and bend your legs behind your back on the floor. Do this without lifting[...]


  • Liver Healing Yoga - Surya Namaskar And Yoga Cleansing Kriyas Stimulates And Cleanse Liver
    Liver Healing YogaThere’s an old joke that’s supposed to have transpired as follows. It goes as follows:Two drinking buddies meet after long.Tim: So, how’s life.Joe: Depends, is life worth living?Tim: Yes, it all depends upon the liverThere are no two[...]


  • Neck and back pain relief with Yoga Therapy
    Yoga Therapy for Neck and Back AchesYoga therapy for neck and back pain are as simple and straightforward as Yoga therapy for most other health issues. Neck aches and back aches seem to have become the order of the day, particularly for city folks. Sedentary lifestyles at work, but hectic[...]


  • Yogasanas for Plantar Fasciitis
    Yoga for Plantar Fasciitis Plantar fasciitis is a condition that shows up as pain in the sole of the foot. The pain is actually the result of inflammation of the plantar fascia. This is a strong band of connective tissue that connects the distal aspect of the heel bone to[...]


  • Yoga for Stomach | Yoga Exercises for Stomach
    Basic Yoga Asanas For StomachThe most hazardous fat is buried around the organs, deep within one’s belly. Also, when stress levels are high, abdominal fat goes up. Abdominal fat works differently from fat in other parts of the system. This fat has more blood supply besides having more[...]


  • Deal with back pain through Yoga therapy
    Back Pain – How Prana Imbalance Selects a Target Organ?How Prana imbalance selects a target organ is something only Yoga therapy has been able to tackle. Of all human emotions, they are the negative emotions like anxiety, suppressed anger and frustration which consume the greatest quantum of pranic energy[...]


  • Does yoga really help you lose weight and maintain weight loss?
    Yoga for Weight Loss! Yes indeed; one can not only lose weight but also maintain it through practice of yoga. Muscles of our body get stretched out because of the movements of diverse yoga poses. Yoga poses have a tremendous effect on our body as yoga cultivates energy within us[...]


  • Windmill Pose And Littile Boat Twist - Step By Step Yoga Posture
    Yoga Postures For Windmill Pose This is more of an exercise, than just a Yoga pose. For this reason it qualifies as a dynamic asana (pose). It is known to have a tremendous effect on the chest, lungs and abdominal region, while giving an excellent workout to the whole back[...]


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