kriya yoga

  • Kriya Yoga Techniques - Self Discipline | Introspection | Devotion
    Kriya Yoga TechniquesKriya yoga formally consists of 3 techniques, but there also are similar practices under different names throughout the world. The word Kriya Yoga has also been employed with reference to other practices plus the ones that follow. A lot of teachers regard kriya yoga a sublime preparation. It[...]


  • Kriya Yoga Practice Restore Peace And Tranquility To The Mind And Body
    What Is Kriya Yoga And What Is The Main Aspect Of Kriya Yoga Kriya Yoga is believed to have its origins in antiquity, but has evolved and been shaped over time to take its current form. The word ‘Kriya’ itself is of Sanskrit origin and means movement or activity. In[...]


  • Kriya Yoga Breath - Kriya Yoga Breathing To Speed Up Practitioners Spiritual Development
    Kriya Yoga BreathKriya Yoga is a very precise form of Yoga. Although always in existence, for a long while it lay dormant and was later revived in modern times by Lahiri Mahasaya, in around 1861. Sri Yogananda Paramahansa brought it widespread public awareness in his book “Autobiography of a[...]


  • Kriya Massage – A Technique For Physical And Mental Relaxation
    Kriya MassageKriya massage is a kind of massage which helps to overcome physical and psychological fatigue. It is a relaxation technique that contributes to overall health of the individual. It is a wholesome approach to fight emotional exhaustion. It contributes to a number of benefits. It helps to overcome all[...]


  • Difference Between Hatha, Ashtanga And Kriya Yoga
    Types of Yoga Hatha, Ashtanga and Kriya Yoga are just different forms of practicing yoga, but the basic core remains the same in all the three forms. Hatha Yoga: Hatha yoga was a form of yoga introduced by Yogi Swatmarama in the 15th century in India. Hatha yoga considers ‘ha[...]


  • Yoga for relief from acid reflux
    if u are not suffering from other chronic illness like blood pressure then you may practice kunjal kriya & few relaxation tech. to reduce stress[...]


  • Is It Possible To Lose Fat Around The Hips And Thighs In Ashtanga/Power Yoga
    How Does Yoga Work Yoga has an important role to play in helping people lose fat. Yogic techniques work on and stimulate the muscles as well as the inner organs, plus the brain, endocrine glands and, finally, the mind as well. These are some of the most important other factors[...]


  • Yoga benefits in depression
    Yoga benefits to treat depression Depression is a malady that impairs the strength and vitality of the individual and gradually saps away the energy of the person suffering from it. By good fortune, yoga will help you to regain your lost vitality and stabilize your mental health to a[...]


  • Kundalini Kriya Yoga: Not Meant For Achieving Physical Fitness
    Kundalini Yoga: Perform With Guidance of Master | Kriya Yoga The human body is said to be a storehouse of tremendous amount of energy. This is located in various energy centers in the body. It is believed that these energy centers or chakras have unlimited potential energy or kundalini, which if[...]


  • Yogic Meditation for Couples
    Yoga for CouplesYoga promises to unite the finite self with the Infinite Self. There is no better way to enjoy that journey than by practising Yoga with your partner. Sexuality and spirituality are just as mutually inclusive. As a matter of fact, the ancient yogis understood that a worshipful attitude[...]


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