journal yoga

  • Advice on Yoga
    Advice on Yoga: Hi,I want to practice Yoga on daily basis but i dont get time to do that in the morning due to my work schedule. Is it ok to do Yoga half an hour after dinner? Is it fine to sleep after Yoga? Kindly reply ASAP[...]


  • General health and Yoga
    General health and Yoga: Shall we increase our weight and height in yoga? I have dry skin problem which procedure is better for that in yoga.[...]


  • Information on Yoga
    Information on Yoga: i'm doing yoga for weight reduction, but many people said that yoga will show very late result.. this is true or not.?[...]


  • Yoga exercise for fitness
    Yoga exercise for fitness: Plz give me list of yoga asanas that i include in my daily life..i will spent exactly 1 hour for yoga..not more than it[...]


  • Benefits Of Yoga And Gym Workouts
    Yoga And Gym: Can I do yoga and gym simultaneously. i.e. morning yoga and evening gym to fitness my body. Kindly please explain.[...]


  • Meditation and Yoga
    Meditation and Yoga: Is there any yoga practice for ear disease? I am suffering from ear pain and pressure problem. Finding it difficult to balance myself while walking, focusing things and standing for long time. Can it be solved by yoga?[...]


  • Yoga to cure impotence
    Yoga to cure impotence: is there any yoga exercise for impotency?? m just 23 yers old and feel impotent. if yoga has the power to cure it, then please guide. Really need it. i'll be highly thankful to you.[...]


  • Yoga and Diabetes | Yoga for Diabetic | Asanas for Diabetes
    Yoga for Diabetes: My father is suffering from cirrhosis of liver with diabetes. Can this be controlled or cured by yoga. If yes, which are the yoga asana to be performed to cure this disease?[...]


  • Yoga and Exercise | Meditation and Yoga
    Meditation and Yoga: During yoga, does staying in one posture for long benefits or should we move on? Does breathing rhythmically in yoga make any difference? Should we hold the breath or should the breathing be regular?[...]


  • Weight loss Yoga tips
    Weight loss Yoga tips: Hi.. I am 30 years old and recently have developed a fat belly and flabby arms . I am very much interested in doing YOGA but don't have any yoga instructor near my house. Could you provide me some tips[...]


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