halasana

Paschimottanasana|Halasana|Sarvangasana: Stretch Shoulder, Spine, Neck and Hamstring Muscle
In Yoga What Are The Benefits Of Paschimottanasana, Halasana And Sarvangasana The benefits and contraindications of all three poses are as follows: Paschimottanasana – Seated Forward Bend The literal translation of Paschimottanasana is intense stretch-of-the-west. A Yogasana (posture) in which the practitioner one sits on the mat, legs[...]

Meditation and Yoga
Yoga has shown great results for the treatment of ear diseases and help in curbing pain by providing relief from a wide variety of ear ailments. Different postures of halasana (plough pose) help to provide a sure cure for the ear ailments. One specific asana is karnapidasana (ear pain asana[...]

Plough Pose | Halasana – For The Benefit Of Thyroid Gland And Constipation
Plough Pose - HalasanaTechnique 1. Lie flat on your back, arms by your sides, palms facing down. 2. Slowly raise your legs. Use your hands to push against the floor as you lift your trunk. 3. Continue lifting until your legs are bent beyond your head as far back as possible[...]

Amoebiasis Yoga Treatment
Amoebiasis Yoga TreatmentAmoebiasis is a condition of the digestive system, which is a result of intestinal parasite, Entamoeba histolytica. Mode of transmission is through poor sanitation, contaminated food and water. Diarrhoea is the common symptom of amoebiasis and lasts for as long as two weeks. Some of the poses that[...]

Yoga therapy for vertigo
Yoga therapy for vertigo Vertigo is a type of dizziness in which you feel that the world around you is spinning. It is also many times referred as hallucination of motion. There can be different causes for vertigo including insufficient blood flow to the brain in some heart disease[...]

Stiff Neck : Yoga Poses For Stiff Neck | Stiff Neck Causes
Yoga poses that help stiff neck The neck is a very sensitive area prone to stress and tension due to inappropriate sleeping procedures or being seated continuously. This leads to a stiff neck which causes pain and discomfort while carrying out routine tasks. Various yoga poses or postures help keep[...]

Yoga Exercise And Asana Give An Exhilarating Feeling Of Fitness And Wellbeing
Stretching Yoga Routine That Can Be Done In The Morning Before Work Hatha Yoga is a complete physical fitness regimen that stretch, twist, contract and contort your body in a variety of ways that give you an exhilarating feeling of fitness and well-being. My we add, at this juncture[...]

Yoga Postures Help To Tighten Up Stomach Muscle And Strengthen Body
What Is The Best Form Of Yoga Exercise To Firm Tummy Yoga postures will help you not only tighten up your stomach muscles, but they will strengthen your body, increase your energy levels and prevent back pain and joint injuries. Here are some yoga postures and Kriyas that you can[...]

Inverted Posture Are Important Yoga Pose For Rejuvenation Especially For Women Because Of Their Regenerating Effect On Thyroid
Will Doing Inverted Yoga Poses Prevent Implantation The   inverted postures are most important yoga poses for rejuvenation.  Inverted poses are especially recommended for women because of their regenerating effect on the thyroid.. Regular practice of Viparitkarani (The Inverted posture), Sarvangasana (The Shoulder-stand pose) and Halasana (The Plough Pose) normalizes[...]

Inverted Posture Are Vital Yoga Posture For Rejuvenation
What Are The Benefits Of Inverted Poses Inverted postures are vital yoga postures, particularly for rejuvenation.  They are most recommended for women on account of the regenerating effect on the thyroid gland. Regular practice of Viparita Karani (The legs to wall pose), Sarvangasana (The Shoulder Stand), Halasana (The Plough Pose[...]