Benefits Of Vajrasana Yoga
Vajrasana, Diamond Pose, Thunderbolt Pose: whether vajrasana is helpful in reducing stress[...]
Yoga For Knee Pain: Bursitis | Chondromalacia | Injury | Tendonitis
Yoga for knee pain: In case you are suffering from bursitis, the yoga asanas you could try are Virabhadrasa II. Certain yoga poses may be recommended in wthe treatment of chondromalacia. Yoga knee tendonitis exercises:[...]
Pendant Pose: Lotus Pose | Posture | Position | Double Pigeon Pose
The pendant pose is a variation on the seated lotus position.The lotus position is one of the basic yoga positions. When sitting with the legs crossed in the lotus position, one should make sure that the back is upright.[...]
Yoga for breast reduction
Yoga helps in reducing the breast size. - Yoga cannot reduce your breast size without reducing weight over all. Increased breast size is norma[...]
Royal Pigeon Pose: Yoga | One Legged | Rajakapotasana | How To
The royal pigeon pose is known as Eka Pada Rajkapotasana. It is an advanced pose which should not be fully attempted by beginners who may not be flexible enough. The pose begins on all fours. The position should be such that the legs make a right angle at[...]