Yoga Asanas For PCOD | PCOS Treatment
Yoga Asanas For PCOD / PCOS Treatment :
My daughter is suffering due to ocd and I want her to practice yoga to get rid of of ocd.So please guide me as to what asanas she should do.[...]
Do perfect yoga
Do perfect yoga: I have recently got a CD that expalins & shows the different asanas. I have decided to practice that. Is it fine to do yoga asanas without an instructor? If a breath is inhaled or exhaled wrongly during the poses will it harm the health?[...]
Height increasing asanas
Height increasing asanas: I am 23 yr old girl.my height is 4.9".suggest me some asanas regarding height increase.[...]
Asanas for joint and back pain
Asanas for joint and back pain: My wife has recurring problem of joint pain & back ache. Her age is just 23 years. Which asanas will be helpful ? Also suggest any natural cure. My mother in law has arthritis , is this hereditary.[...]