Tag Archives: yogic position

What Are Knees
Let us understand the structure of the knees. The knee is the confluence of three bones. These are your shinbone (also called the Tibia), your thighbone (called the Tibia), and your kneecap (clinically called the Patella). Between your Tibia and the thighbone Tibia are two pads of cartilage. They are called a meniscus, [...]