Tag Archives: yogic exercise

Overactive Bladder Treatment: Prevention Of Urinary Incontinence

By Patricia | February 22, 2010

Treatment Of Overactive Bladder
If you have an overactive bladder, you need to ascertain why this is so. Sometimes, age can lead to an overactive bladder. However, please understand that this is not a normal process that comes along with ageing. It could affect a certain number of people and there could be any number of [...]

Yoga: An Eightfold Path Aimed For Better Health

By Patricia | November 28, 2008

Difference Between Yoga & Yogic Exercises
The difference between Yoga & Yogic exercises is vast. While yoga exercises constitute just one small, infinitesimal part of Yoga, the science of Yoga is an eightfold path aimed at better health – physical, mental, emotional and, finally, spiritual. This consists of the following steps:

Yama (Restraints)

Niyama (Observances)

Asana (Yoga exercises and [...]