Tag Archives: yoga types

Yoga For Beginners – Recommended Yoga Types And Tips

By Patricia | April 13, 2009

Yoga Tips for Beginners
Yoga is the most ancient form of physical fitness, which is aimed at uniting and synchronizing the mind, body, and soul of a person. Its roots can be traced back to India, to beyond 3000 B.C., when people who were keen on meditating for long periods lasting from a few days to [...]

Different Types Of Yoga - Which One Is Right For You?

By pal | September 15, 2008

Types of Yoga
A breakdown of the different types of yoga! You can divide Yoga into 8 different types. The basics are the same however; these differ in intensity and difficulty levels. Some concentrate on the spiritual being of humans whereas some concentrate on physical well being. Some new forms of yoga are a combination of [...]