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  Yoga Techniques For Concentration: Rhythmic Breathing Technique | Pranayama

  By Patricia | April 30, 2009

  Yoga techniques for concentration With too many distractions around us, it is becoming increasingly difficult to concentrate. There are many yoga postures which help in increasing the power of concentration. Practice of pranayam or breathing exercises and meditation also helps in ...
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  Ayurvedic Massage And Yoga Therapy – Natural Way Of Healing

  By Patricia | March 10, 2009

  Yoga And Ayurvedic Massage Therapy Massage Therapy consists of manipulating and acting on the soft tissues of the body with pressure – unstructured, structured, moving or stationary – motion, tension, or vibration. It is performed either manually or with mechanical aids, ...
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  Yoga Therapeutic Treatment: An Outlook

  By Patricia | February 13, 2009

  Is yoga used as a therapy and does it really have any therapeutic function in the medical world? Yoga is definitely valuable as a therapeutic aid for the treatment of a number of conditions. This therapeutic role of yoga has gained ...
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  Benefits of Meditation: Things To Keep in Mind While Meditating

  By Patricia | February 12, 2009

  Does Meditation Reduces the Heart Beat? Yes, meditation reduces the heart rate. It has several other benefits apart from this. Let’s learn more about meditation and the benefits. Meditation is a yoga technique that focuses the mind, calms the nervous system, and ...
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  Yoga Technique And Exercise To Develop Mental Awareness

  By Patricia | December 10, 2008

  What Are Some Good Yoga Techniques Practicing yoga techniques or postures is practicing both your mind and body. To practice yoga daily it takes lot of perseverance and willpower, but the end result that you get for your hard work is ...

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