Tag Archives: yoga breathing exercise

Yoga Breathing Techniques: Exercises That Help You To Have Better Breath Control

By Patricia | April 16, 2009

Yoga Breathing Techniques: How can I control my breathing when doing yoga?
Yoga breathing or Pranayama, which can be translated as the science of breath control or breath exercises is one of the five principles propounded in the practice of yoga. Breathing is life. Breath is equivalent to Prana or our vital energy. When we breathe, [...]

Yoga Breathing: The Only Holistic Medicine

By Patricia | February 11, 2009

Physical And Mental Benefits of Yoga Breathing

Deep and correct breathing is of paramount importance and is the basic lesson in yoga. It feeds the body’s tissues, organs and glands with oxygen and removes much of our body waste and impurities.  However, very few people know how to breathe properly.  This is apparent from the physical [...]

Yoga And Breathing Exercise Have Positive Impact During Child Birth

By Patricia | January 28, 2009

Is There Any Positive Result Of Breathing Exercise While Giving Child Birth
Yes, breathing exercises and yoga have a positive impact during child birth. Breathing or rather the right way of breathing is very important during labor and giving birth. Natural child birth is all about breathing and pushing. During labor, the aim is to conserve [...]