Tag Archives: yoga bolsters

How Yoga Bolsters Help During Exercises

By Patricia | March 23, 2009

What Is Yoga Bolsters
Yoga bolsters are cushions specially fashioned from foam or cotton, which provide effective and reliable support in a variety of Yoga practices. For those who are new to Yoga practice, it is always a good idea to give your body a chance to get familiar with some unusual postures that you may [...]

Yoga Bolsters: Relieve Tension In The Leg, Abdomen, Neck, Upper And Lower Back

By Patricia | November 12, 2008

What Are Yoga Bolsters
Yoga Bolsters come in a variety of shapes and sizes; they are actually shaped cushions used in certain forms of Yoga such as Ananda Yoga, Bikram Yoga and Kripalu Yoga. Yoga Bolsters help provide support for those parts of the body (especially, the abdomen, back and legs) to enable students to perform [...]