Tag Archives: yoga asanas for children

Yoga Exercise And Breath Work Help To Build Up Concentration And Focus Better

By Patricia | December 18, 2008

What Yoga Exercises Can Be Done To Concentrate In Studies
Well, yoga exercises and the breath work will help you build up your concentration and focus better. Here are a few simple techniques to build up concentration:

Choose a comfortable and peaceful room in your house where you can do this. Wear a loose garment and sit [...]

Yoga For Children Balance Yogasanas, Pranayama And Meditation With Games, Storytelling, Studies, Playing, Dancing, Singing And Drawing

By Patricia | December 17, 2008

Can Yoga Be Practiced At The Age Of 5
By all means a five year old can start practicing yoga. In fact, their health condition, notwithstanding, it is better to start Yoga practices at an earlier age and nothing is too soon. True, teaching children Yoga proves a lot more challenging; but it is exciting and [...]