Tag Archives: yoga and breathing

Yoga Breathing Techniques: Exercises That Help You To Have Better Breath Control

By Patricia | April 16, 2009

Yoga Breathing Techniques: How can I control my breathing when doing yoga?
Yoga breathing or Pranayama, which can be translated as the science of breath control or breath exercises is one of the five principles propounded in the practice of yoga. Breathing is life. Breath is equivalent to Prana or our vital energy. When we breathe, [...]

Yoga Beneficial For Stuttering And Breathing Problem

By Patricia | December 23, 2008

I Have A Stutter And I Struggle With My Breathing, How Will Yoga Help Me
Stuttering is quite common among children and adults. It is believed by some that stuttering is a habit and stress can play a role in the onset of stuttering. If someone is tense while beginning a conversation, then this increases the [...]