Tag Archives: wind relieving pose

Pavanamuktasana: Tone Up And Stretches The Lower Back

By Patricia | November 18, 2008

What Is Pavanamuktasana (Wind Relieving Pose)
Everybody in this day and age should be doing Pavanamuktasana (Wind relieving pose) at least once a day. You might or might not know it, but this asana (yoga pose) is specially designed to relieve all surplus gases from the body. In this pose, you automatically expel all unnecessary gases [...]

Wind Relieving Pose: Relive From Abdominal Gas, Improve Digestion And Activate Excretory System

By Patricia | November 12, 2008

Wind Relieving Pose (Pavana Muktasana)
As you are probably aware Yoga is a complete health science that can, over time, relieve even the most difficult and unwanted diseases and syndromes from the system. This includes acidity or gassiness. Yoga consists of a wide variety and range of practices that are therapeutic for physical, mental and emotional [...]