Tag Archives: wheel pose yoga

Wheel Pose Yoga Help Mind, Body And Soul To Work In Perfect Sync

By Patricia | January 13, 2009

What Is Wheel Pose And How Is It Beneficial
The Wheel Pose is an advanced form of Yoga exercise. It’s usually referred as an extension of the Bridge Pose. There are two forms of Wheel Pose, one that includes a slight bend and the other that comprises of an extended bend. Due to its tough nature, [...]

Wheel Pose: Help To Boost Up Physical Energy

By Patricia | November 12, 2008

What Is Wheel Pose – Chakrasana
The Wheel Pose is so called because the practitioner, when in this pose resembles a wheel, or at least half a wheel. This is an excellent pose for making the back and spinal column flexible supple as well as for strengthening the arms, wrists and legs. This is a backward [...]