Tag Archives: underactive thyroid gland

Feeling Sleepy: Tips To Prevent Feeling Sleepy And Fatigue At Work

By Patricia | August 31, 2009

Why Feeling Sleepy At Work
Feeling sleepy during the day or at work is probably due to the fact that you’re not getting sufficient sleep at night. A certain amount of sleep is required by the body each day, and if there is any disturbance to your night sleep you may start feeling sleepy all day. [...]

Sarvangasana|Shoulder Stand Pose An Effective Asana For Treatment Of Underactive Thyroid Gland

By Patricia | February 5, 2009

Yoga Exercises For Hypo-Thyroid Problem
The metabolism of our body is regulated by the endocrine system, particularly the thyroid. Regularly practicing Yoga is believed to be extremely beneficial for the endocrine system because the each asana helps in stimulating the endocrine organs, particularly the thyroid and parathyroid glands. When performing the various Yoga postures, the body [...]