Tag Archives: types of yoga

Patanjali Yoga Sutra: Vibhuti | Samadhi Pada | History of Patanjali Yoga Sutra

By Patricia | June 25, 2010

Patanjali Yoga Sutra
History Of Patanjali Yoga Sutra
History of patanjali yoga sutra: The Patanjali Yoga Sutras were first formulated by the sage and philosopher Patanjali in India, more than 3,000 years ago. That is why it is often referred to as the Indian Patanjali Yoga Sutra. ‘Yoga’ means union or joining together, and ‘sutra’ means thread [...]

Bikram Yoga Poses – All 26 Poses You Must Need To Know

By Patricia | April 9, 2009

26 Poses Of Bikram Yoga
Yoga is one of the most ancient practices, which was invented in India, by Hindu Yogis more than 2,500 years ago. In the recent times though, Yoga has become popular all over the world and is commonly used by people of all ages. This is because there are numerous health benefits [...]

Different Styles Of Yoga And It’s Benefits

By Patricia | October 13, 2008

Types Of Yoga
Yoga is an ancient science perfected by great sages of India.  The different styles of yoga cater to the different requirements of people though the ultimate aim is self-realization together with healthy body and mind.   These styles are –

Gyan Yoga – Those who seek wisdom and insight follow this style.

Karma Yoga – Action [...]

Difference Between Hatha, Ashtanga And Kriya Yoga

By pal | September 30, 2008

Types of Yoga
Hatha, Ashtanga and Kriya Yoga are just different forms of practicing yoga, but the basic core remains the same in all the three forms.

Hatha Yoga: Hatha yoga was a form of yoga introduced by Yogi Swatmarama in the 15th century in India. Hatha yoga considers ‘ha’ (sun) and ‘tha’ (moon), i.e. the two [...]

Different Types Of Yoga - Which One Is Right For You?

By pal | September 15, 2008

Types of Yoga
A breakdown of the different types of yoga! You can divide Yoga into 8 different types. The basics are the same however; these differ in intensity and difficulty levels. Some concentrate on the spiritual being of humans whereas some concentrate on physical well being. Some new forms of yoga are a combination of [...]