Tag Archives: triangle Pose

Yoga For Breast Cancer: Standing Poses | Warrior Poses | Triangle Pose

By Patricia | April 30, 2009

Yoga Poses Breast Cancer -What is benefits of yoga in breast cancer
After surgery in breast cancer, you normally resume your yoga practices with poses that free up your shoulder area. Try to bring as much balance and freedom of movement to your collarbones, shoulder blades, and humerus as possible; this is the head of your [...]

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Building Chest Muscles Broad And Muscular With Yoga Exercises

By Patricia | April 28, 2009

Chest Building Yoga Exercises
A lot of men are of the opinion that the only way to develop that broad, muscular chest they’re after is with the help of weights, hundreds of crunches or intense aerobic exercises. While all of these do certainly work, there’s a far better way to developing your ideal chest. Yoga exercises [...]

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Standing Yoga Poses: The Mountain Pose | Triangle Pose | Standing Forward Bend

By Patricia | April 24, 2009

Benefits of standing yoga postures (poses)
Yoga is an excellent alternative therapy of the body and mind. This ancient discipline dates back to India around 5000 years ago. Yoga is known to aid a number of healing processes. The word ‘yoga’ is commonly translated as ‘union’ from Sanskrit, referring to the union of the body and [...]

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Yoga Standing Poses: Beneficial For The Entire System

By Patricia | February 18, 2009

What are standing poses?
Standing poses teach you to align your body in the right manner and that is very important while practicing yoga, as they are the foundation of some asanas or poses. The standing poses help to improve your strength and flexibility, help to correct your posture and have a beneficial effect on your [...]

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How Does Warrior Pose III Benefits Body Muscles

By Patricia | November 5, 2008

What Is Warrior Pose III
Warrior Pose III (Virabhadra asana) is named after Virabhadra a fierce warrior, accredited with being an incarnation of Lord Shiva. Hence it is also called Virabhadra asana. This Pose is a dynamic standing pose and, like in the Triangle Pose, that calls for stamina and a bit of effort. It is [...]

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