Tag Archives: tittibhasana

Firefly Pose Tittibhasana: An Advanced Yoga Pose In The Balancing Section

By Patricia | April 29, 2009

Tittibhasana An Advanced yoga pose:  What is firefly pose, how many postures involved in it
Tittibhasana (Firefly Pose) is considered an advanced Yoga pose in the arm balancing section. In this pose your body resembles an insect in flight and hence the name. This is a highly dynamic pose that helps open up the back part [...]

Firefly Pose Or Tittibhasana: Helps Your Body To Open Up The Back Portion

By Patricia | April 20, 2009

What is is firefly pose, how many postures involved in it
The Firefly pose or Tittibhasana is an advanced yoga pose of the arm balance category. When your body is in this posture you resemble an insect in flight. This is a very dynamic posture that helps to open up the back portion of your body, [...]