Tag Archives: taoist yoga

Chinese Taoist Yoga: Ancient Exercises From Tai Chi

By Patricia | March 24, 2009

What are the principles of taoist yoga
Chinese Taoist Yoga is a system of movement and stretching exercises which help coordinate your breathing with the help of specific postures and movements as well as certain meditative practices based on a deep, intense philosophy. Even though Taoist Yoga includes certain complex, ancient exercises from Tai Chi traditions, [...]

Taoist Yoga And It Benefits

By Patricia | March 20, 2009

What is Taoist Yoga
Like Indian meditational Yoga, esoteric Chinese Taoist Yoga cultivates and stimulates the chi or body’s subtle energy, like Prana, its Indian counterpart. Taoist Yoga teaches you to recognize, distinguish and differentiate the different kinds and levels of the body’s subtle energy. The goals of Chinese Taoist Yoga are spiritual growth, just like [...]