Tag Archives: standing poses

Standing Pose Extremely Beneficial In Increasing Flexibility And Strength

By Patricia | January 9, 2009

Yoga Exercises In Standing Positions
Yoga has a variety of asanas (poses) in different poses. Ideally, one should do a few of the poses in all the following positions:

Standing
Sitting
Supine (lying on the back)
Prone (lying on the abdomen)
Inverted and
Balancing

Standing Poses have proven extremely beneficial in increasing flexibility and strength. When done the right way they invigorate the [...]

Can Yoga Cure Heart Stroke Through Breathing Exercises And Meditation Techniques

By Patricia | November 5, 2008

What Is Heart Stroke
A stroke occurs when the blood supply to the brain is interrupted due to a clot or the hemorrhaging of a blood vessel. This disruption in the flow of blood causes damage to the brain cells. The severity of a stroke depends on a number of factors including the location and extent [...]