• Yoga For Breast Cancer

    Yoga For Breast Cancer: Standing Poses | Warrior Poses | Triangle Pose

    By Patricia | April 30, 2009

    Yoga Poses Breast Cancer -What is benefits of yoga in breast cancer After surgery in breast cancer, you normally resume your yoga practices with poses that free up your shoulder area. Try to bring as much balance and freedom of movement ...

  • Yoga Poses For Sportsmen

    Yoga Poses For Sport Activities

    By Patricia | April 28, 2009

    Yoga Poses For Sportsman Optimal performance in sports activities requires first and foremost perfect health. Disease saps the body of its strength and can leave the muscles weakened. Yoga poses help to build up the body’s resistance to invasive microbes by ...

  • Utkatasana – Yoga Pose For The Beginners

    Utkatasana – A Simple Yoga Pose For The Beginners

    By Patricia | March 9, 2009

    What is Utkatasana (Chair Pose)? Fundamentals of Utkatasana. Have you ever faced problems while squatting? I did, until the chair pose came to my help. This pose provides strengthens the thigh muscles and allows you to perform squats with ease. Often ...

  • Yoga Standing Poses

    Yoga Standing Poses: Beneficial For The Entire System

    By Patricia | February 18, 2009

    What are standing poses? Standing poses teach you to align your body in the right manner and that is very important while practicing yoga, as they are the foundation of some asanas or poses. The standing poses help to improve your ...

  • Yoga For Blood Circulation Problems

    Standing Pose To Be Avoided With Blood Circulation Problem In Leg

    By Patricia | January 28, 2009

    Yoga Poses To Avoid During Blood Circulation Problem Yes, ideally, you would be advised to avoid doing the standing poses for too long, though not altogether. Since you have not provided me with any specifics, I can only speculate over likely ...

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