Tag Archives: standing pose

How Does Warrior Pose III Benefits Body Muscles

What Is Warrior Pose III
Warrior Pose III (Virabhadra asana) is named after Virabhadra a fierce warrior, accredited with being an incarnation of Lord Shiva. Hence it is also called Virabhadra asana. This Pose is a dynamic standing pose and, like in the Triangle Pose, that calls for stamina and a bit of effort. It is [...]