Tag Archives: standing forward bend

Standing Yoga Poses: The Mountain Pose | Triangle Pose | Standing Forward Bend

By Patricia | April 24, 2009

Benefits of standing yoga postures (poses)
Yoga is an excellent alternative therapy of the body and mind. This ancient discipline dates back to India around 5000 years ago. Yoga is known to aid a number of healing processes. The word ‘yoga’ is commonly translated as ‘union’ from Sanskrit, referring to the union of the body and [...]

Does Standing Forward Fold Pose Helps To Stretch Spinal Column

By Patricia | November 4, 2008

What Is Standing Forward Bend
How you stand, how you walk is very, very important and can determine your health in the future. So perfectionist a science is Yoga that it takes into account every aspect of a person’s life. In fact, Raja Yoga postulates that how you think is, above all, most important for your [...]