Tag Archives: spritual chakras

What Exercises Are Involved In Kundalini Yoga For Beginners Program

First and foremost, there is no such thing as a kundalini yoga program for beginners, known to the general public. This being said let us understand what Kundalini Yoga is. Kundalini Shakti or energy is a secret energy within us all. In Western philosophy Kundalini has been symbolized as the Caduceu,s a rod with 2 [...]