Are inverted yoga asanas like sirsasana and sarvangasana recommended for sinus infections?
First let’s consider the benefits of Sirshasana (Headstand) and Sarvangasana (Shoulderstand).
Helps to relieve mild depression and stress by calming the brain
Directly stimulates the pineal and pituitary glands
Strengthens the spine, lungs, legs and arms
Tones up all the abdominal organs and improve [...]
