What Is Sahaja Yoga Meditation
According to the practitioners and leaders of Sahaja Yoga it is a powerful method of meditation that can bring about a revolution in human awareness. The discipline was construed and propagated by Shri Mataji Nirmala Devi. Since it’s inception in 1970 the discipline has grown in popularity and spread rapidly in [...]
Do We Need To Sit In Any Special Posture While Doing Sahaja Yoga Meditation
No, you do not have to sit in any special posture when you’re doing Sahaja Yoga meditation. This meditation can also be done at any time and in any form. According to Sahaja Yoga practitioners, through this meditation technique you become one [...]
Why Is It Said That We Attain Self Realization Fast With Sahaja Yoga
Sahaja yoga is a way to attain self realization by awakening the Kundalini within you through meditation. The meditation practices help you to become more balanced, integrated and moral. Created in India during the 1970s’, it has now spread all across the world [...]