Tag Archives: sahaj yog

Sahaja Yoga Increase Concentration, Self-awareness, Reducing Stress, Strengthen Immune System And Make Mind Calm

Do We Need To Sit In Any Special Posture While Doing Sahaja Yoga Meditation
No, you do not have to sit in any special posture when you’re doing Sahaja Yoga meditation. This meditation can also be done at any time and in any form. According to Sahaja Yoga practitioners, through this meditation technique you become one [...]