What Is Supta Baddha Konasana (Reclining Bound Angle Pose)
Supta Baddha Konasana is a posture in yoga. This is what the term means in Sanskrit: Supta – reclining, Baddha – bound, Kona – angle, Asana – pose. So, in English, the complete term means ‘Reclining Bound Angle Pose.’
Technique: A restorative and passive pose, this Supta Baddha [...]
