Tag Archives: pavanamuktasana

Pavanamuktasana: Tone Up And Stretches The Lower Back

What Is Pavanamuktasana (Wind Relieving Pose)
Everybody in this day and age should be doing Pavanamuktasana (Wind relieving pose) at least once a day. You might or might not know it, but this asana (yoga pose) is specially designed to relieve all surplus gases from the body. In this pose, you automatically expel all unnecessary gases [...]